The liturgical season of Lent marks the forty days
of preparation for the solemn observance of the
great central act of history, the redemption of the
human race by our Lord and Savior Jesus Christ,
celebrated in the Easter Triduum. Ash Wednesday, the
beginning of the forty days of penance, is marked
with the ancient symbol of blessed ashes “imposed”
on the faithful as a sign of conversion, penance,
fasting and human mortality. The ashes are made from
the palms used at the previous Passion Sunday
ceremonies. (cfr. Ceremonies of the Liturgical
Year, Msgr. Peter J. Elliott)
The act of putting on ashes symbolizes fragility and
mortality, and the need to be redeemed by the mercy
of God. Far from being a merely external act, the
Church has retained the use of ashes to symbolize
that attitude of internal penance to which all the
baptized are called during Lent. (Directory on
Popular Piety and the Liturgy)
Abstinence from eating meat is to be observed on all
Fridays during Lent. This applies to all persons 14
and older. The law of fasting on Ash Wednesday and
Good Friday applies to all Catholics from age 18
through age 59.